Nutrition & Wellbeing Services in Ireland
WORK WITH ME
I offer evidence-informed nutrition and wellbeing services for individuals, families and organisations across Ireland. Whether you are looking for personalised 1:1 support, practical guidance for your child, or a workshop for your school or workplace, you can explore the pathways below.
Ways we can work together
1:1 Nutrition & Wellbeing Support
Individual nutrition sessions focused on digestion, energy, hormonal balance and building a steady, manageable relationship with food.
Parent & child support
Support for families navigating picky eating, food stress or additional needs.
Structured, calm guidance that reduces overwhelm and builds steadier routines, without shame or pressure.
Talks & Workshops
Practical, engaging talks for organisations, schools and teams.
Focused on stress, sustainable performance and building habits that support wellbeing in real-world environments.