
Feel at home in your body again — calm, nourished and clear.
Personalised nutrition and coaching-informed support to help you restore your body’s balance and feel confident on your wellbeing journey.
Personalised nutrition and coaching-informed support for women navigating endometriosis, fertility, or autoimmune challenges
Helping you move from frustration and fatigue to balance, calm, and confidence in your body again.
You’re here because…
You’ve tried every diet, supplement, or appointment — but still feel stuck.
You’re tired of second-guessing every choice and chasing “fixes.”
You want steadier cycles, calmer digestion, and better energy — without restriction.
You’re managing endo, HA, or autoimmune symptoms and want an approach that supports, not depletes, you.
You’re craving a kinder, more sustainable way to work with your body — not against it.
You don’t need another plan — you need permission to slow down, tune in, and rebuild safety with your body.
Let’s find clarity together.
Ways we can work together
Power Hour
€99 | 60 minute session
For clarity when you feel stuck — one focused hour to find your next aligned step.
The Flow Method
€220 per month
Ongoing coaching for women ready to rebuild trust with their body and calm the noise.
Hi, I’m Anni
I’m a Nutritional Therapist (DipNT, mNTOI) and Coaching Psychology student at UCC, trained in motivational interviewing and trauma-informed mind-body medicine.
My own experience with endometriosis showed me that healing isn’t about perfection — it’s about safety, nourishment, and nervous-system regulation.
Now I help women navigate hormonal, inflammatory, and autoimmune challenges with compassion and clarity — so they can finally feel calm and confident in their bodies again.