The Fertility Flow

Calm your nervous system, balance your hormones, and learn to trust your body again with 1:1 coaching

You’ve done the diets, the supplements, the appointments - but you still feel stuck.


It’s not your fault. Your body and mind are caught in a loop of stress and symptoms.

This is where The Fertility Flow comes in -

personalised mind–body coaching for women navigating fertility and endometriosis, designed to help you step out of the cycle and into clarity, calm, and confidence.

I hear you.

Your fertility journey has demanded immense resilience - yet it’s left you drained, frustrated, and searching for a different way forward.

You’ve done the research, explored deeper patterns, and made endless changes, but still feel out of sync with your body.

You’re longing for supportive guidance that feels aligned with you, not just another plan to follow.

I see you

Confused by conflicting fertility advice.

Navigating endometriosis, hypothalamic amenorrhoea, or just yearning to understand how your body truly works.

Tired of negative pregnancy tests and the emotional cycle of hope and disappointment.

Craving compassionate support from someone who gets both the science and the emotional toll.

Imagine…

Walking into IVF or IUI with a sense of calm and trust in your body.

Following a strategy for endometriosis that feels supportive, not restrictive.

Understanding the subtle interplay of hormones, stress, and lifestyle in your unique fertility journey.

Feeling empowered to make informed choices, trust your intuition and move forward with clarity and peace.

That’s the shift The Fertility Flow is designed to support you in creating

Book your free clarity call

Let's explore how we can work together.

Introducing The Fertility Flow

Unlike standard fertility nutrition consults, The Fertility Flow integrates evidence-based nutrition with stress resilience and mindset coaching - because true fertility support means working with both body and mind.

  • What's included;

    Initial 60-minute session to uncover your unique patterns and goals.

    Blood test analysis & personalised testing recommendations to give you clarity on what’s happening inside your body.

    Tailored nutrition & supplement strategy designed to support your hormones, energy, and fertility.

    Lifestyle & mindset coaching to build stress resilience, restore balance, and ease fertility or endo struggles.

    Two 45-minute coaching sessions per month for ongoing support and deeper progress.

    Weekly accountability reflectionsto help you stay on track.

    Ongoing support via message or voice note so you never feel stuck or alone between sessions.

    Investment: €220 per month

Ready?

Book a free clarity call today and let's explore how we can work together.

This program IS for you if...

You’re ready to invest in your health and fertility with commitment and curiosity.

You’re open to exploring patterns beyond symptoms, acknowledging the mind–body connection.

You value partnership, compassion, and empowerment over being told what to do.

You crave holistic support, deep understanding, and lasting accountability.

This is NOT the program for you if...

  • Why - true healing and lasting change come from deep understanding and active participation, not passive solutions.

  • Why - my philosophy is rooted in partnership, we uncover your unique path together, honouring your intuition and inner wisdom.

  • Why - we take a holistic approach, understanding that true wellbeing and fertility are profoundly connected to your mind, body, and daily life.

"I cannot recommend Anni enough!

Anni came highly recommended to me by someone else who was going through IVF and had success working with Anni. When I was going through IVF, I felt so overwhelmed and unsure about how to best support my body. Anni provided invaluable guidance on supplements and nutrition tailored specifically to my needs during this time.

From our first meeting, Anni was compassionate and understanding, taking the time to explain everything. She helped me create a personalised plan that not only supported my IVF journey but also my general health.

I'm delighted to say that I am now 14 weeks pregnant from that first IVF transfer after working with Anni. This is after much heartache and multiple failed IVF transfers in the past. Anni truly went above and beyond, offering support and encouragement every step of the way. I'm so grateful for her help and highly recommend her to anyone on their fertility/IVF journey.”

Hi, I’m Anni

I’m a Registered Nutritional Therapist with training in Nutrition Coaching and Motivational Interviewing. I specialise in women’s health, fertility and endometriosis, helping women feel calmer, more resilient and more in control of their bodies.

My approach blends evidence-based nutrition with mindset and nervous system tools. I don’t hand you a restrictive plan - I help you build sustainable, personalised strategies so you can move through your fertility journey with clarity and confidence.

"Anni has been an absolute lifeline for me.

When I was going through an incredibly difficult time with endo flare-ups, she was there to offer her guidance and support. She helped me develop strategies to reduce and manage my pain, while also working on improving my mindset.

Anni's compassionate approach and practical steps truly made a difference in my life. I'm so grateful to have found her when I needed it the most."

Your next step

If you’re ready to feel calmer, more in control, and more supported on your fertility journey, let’s talk.

Prefer a single session first?

The Power Hour is a focused 60-minute session designed to help you uncover what’s holding you back and create simple, personalised next steps you can start right away.

Many women start here, then continue with The Fertility Flow for deeper ongoing support.

Investment: €99

 FAQs

  • My coaching program is designed to powerfully complement and enhance your fertility treatments. We'll work together to deeply nourish your body, manage stress, and cultivate a supportive inner and outer environment throughout the process. Many of my clients have experienced improved outcomes and a greater sense of peace with their IVF/IUI journey when incorporating holistic nutrition and lifestyle strategies alongside medical care.

  • Since each woman's path is deeply personal, the exact timeline for results can vary. Rather than focusing on a rigid schedule, we focus on consistent, meaningful progress. Many clients begin to experience positive changes within the first few months, such as enhanced energy, a more balanced cycle (lessening PMS), reduced feelings of overwhelm, and a growing trust in their body's signals. We'll work together in a way that feels comfortable and empowering, honouring your unique journey and celebrating every step forward.

  • It's completely understandable to feel deflated after trying different fertility treatments without success. This is precisely where my unique approach comes in. Rather than just focusing on symptoms or generic protocols, we'll work collaboratively to uncover the nuanced, interconnected factors influencing your fertility that may not have been fully addressed previously. We'll honour your body's wisdom and co-create a comprehensive strategy that empowers your natural ability to conceive, providing the holistic support you might have been missing.

  • I offer consultations in person at my clinic in Maynooth, as well as online via secure video chat for your convenience, no matter where you are.

  • I understand that investing in your health and fertility is a significant commitment. I truly believe everyone deserves support on this journey.

    To make my guidance accessible, I offer a few clear options:

    • The Fertility Power Hour (€99): If the full coaching program isn't feasible right now, this focused 60-minute session is an excellent way to gain immediate clarity, powerful insights, and actionable next steps. It's a lower-investment opportunity to experience my unique approach and confidently move forward.

    • Payment Plans: For the Fertility Flow coaching program, flexible payment plans can be arranged to spread the investment over time. This makes the comprehensive support more manageable. We can discuss this during your free Clarity Call.

    These options are designed to ensure you can access the support you need, aligned with your current capacity and goals.